Esa Brazzell

PR: 23:52.30

|

SR: 24:11.10

AUG 10

Homecoming

Open: 5K
26:46.00
AUG 24

Carolinas Kickoff

Varsity Girls: 5K
25:02.20
AUG 31

Trojan Invitational

JV Girls: 5K
26:24.90
SEPT 3

Gaston Christian

HS Girls: 5K
26:47.09
SEPT 12

York Meet #1

All Girls: 5K
25:59.18
SEPT 17

South Pointe

JV Girls: 5K
26:00.65
SEP 21

Hare & Hounds

JV Girls: 5K
26:11.39
OCT 2

Clover Meet

All Girls: 5K
27:27.49
OCT 19

York County Meet

JV Girls: 5K
26:24.70
OCT 26

SC State Championship

JV Girls: 5K
25:14.30
NOV 09

Starlight

JV Girls: 5K
24:11.10

long story short, I survived.

May 29

Road Run • Strides Pace

  • 2.5 mi
  • 27 min
  • 10.8 min/mile
May 28

Road Run • Fartlek Pace

  • 3 mi
  • 28 min
  • 9.33 min/mile
May 27

Road Run • Easy Pace

  • 2.5 mi
  • 26 min
  • 10.4 min/mile

8 Logged
Miles

81.0 Logged
Minutes